Kizhi

In this method of healing, the body is forced to perspire using Njavara and other herbal medicines for 60-90 minutes for 7 to 21 days according to the requirements. A special type of Rice called Njavara is cooked in milk and herbal decoction is packed in small cotton bundles. With this the whole body is massaged. This is a good rejuvenating treatment. This improves the skin texture and the skin will glow after doing this. This improves circulation, relieves muscular stress and aches. This is an effective treatment for all types of rheumatism, pains in the joints, emaciation of limb and muscles.